29 October 2008

News at CrossFit Tri-Cities



First We want congratulate Craig and his wife for bringing a new CrossFitter in to this world. Isabella Jacquelyn Kaufman, weight 7 lb, 1 oz and 19 inches long. she was born october 16th at 815pm
Also a lot of you have been asking about Craig trying out for the greatest reality TV show on cable: 'The Ultimate Fighter' out of 650 fighters who tried out for the show Craig made it into the top 100 for a final interview. He wont know anything until they possibly invite him out for second interview in Las Vegas in a couple of weeks. Lets say a prayer for Craig and hope he can go and get the recognition he deserves.

Alley 64 was a good time, and those of you who went with us to watch the UFC on pay per view will definitely agree it was a fun time. I have posted a link to their Myspace page in the networking section of this blog. Also for those of you who know Erin she is the bar manager at Alley 64, and Nick (owner)is her Pseudo Brother-in-law and he will be returning to CF Tri-Cities for some light training.

If anyone is interested
2008 Mid American Weightlifting Championships

Brought to you by WCS/Gattone Sports Performance & Windy City Weightlifting Club

Sat, Nov 1st, 2008 Naperville, IL
847-947-7398

Any other news or ideas please post to comments.