Barbara and some TGU's

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Post time for each of five rounds to comments.

I finished this one in a total time of 23:15 which is 2:30 minutes slower than the last time. That's OK I had a med ball last time to bounce my butt off of. Now its all drop and stop below parallel. Barbara is my least favorite body weight WOD. What a smoker!!
That was yesterday's WOD, today I just did Turkish get ups. I started with a barbell and that began to fail do to grip, I had 85lbs on the bar, and my grip was oily or sweaty and the bar began to slide out of position. So I switched to a dumbbell. I maxed out at a 90lb D-bell. It felt so good to put that weight overhead. and come back down without squishing my pumpkin. Just 10lbs shy of my goal, soon......