"Randy"

75 pound Power snatch, 75 reps for time.

5:08rx

The last time I did this one was February and I set a PR at 6:28. I am Really happy with my time tonight. I tried to do this one in sets of 15, Of course I knew that would not last long, but it really helped to chip away at the 75 by doing 2-3 sets of 15 and then sprinting after I reached 50 to the goal of 75. I was trying to get a sub 5 time and could have done it, but I hit 73 with only a couple seconds left, and I had absolutely nothing left in the tank.