12 January 2010

Goals......

So, Yesterday I was setting up to do Isabel, the 30 snatches @ 135lbs for time. I did not have a whole lot of time, but nonetheless pressed start on the timer, I powered one up, then did another at a full squat snatch snatch. Then for some reason I started thinking about numbers especially the numbers on the metric bumpers. Then realised the 15kg bumpers I had on the bar for my OHS PR the other day was in fact only 33lbs and not the 45lbs I for some reason thought it was. Which means I did set a PR but not at 195 only at 171lbs..... I was so discouraged and mad at a stupid mistake that I lost all focus for isabel and have decided to make Isabel a goal this year.

So goals:
complete WOD 'Isabel'
Deadlift double BW.
OHS BW
400+ Olypmic Total
50 consecutive triple unders
135lb turkish get up
Row 500m under 1:30 (damper at 5)on C2
Compete...

1 comment:

Scott O'Donnell said...

you guys looking for help at your place?