13 February 2010

Saturday

3 Rounds of
21 1.5 pood KB swings
25m swim
21 push ups
25m swim
15 Swings
25m swim
15 push ups
25m swim
9 swings
25m swim
9 push ups
25m swim

7:38

This was fun and rather tough. I have never used swimming in a WOD but plan on doing it more often since I have access to a pool right across from my box.

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