Monday 'Fran'

21-15-9 of
95lb Thrusters
Pull ups

5:17rx

A little slower than my PR but still my second best time. I have not done Fran since I think last September. I did all 21 Thrusters unbroken. The pull ups were by far the hardest part, I had absolutely no grip. I had the energy to go faster and get a better time but ultimately it was my grip that would not allow this.