Stomach Flu WOD

For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders

I have been looking forward to doing this WOD since last time I did it back in the summer. I was terrible at the double unders then and my cleans were weak. Now I wanted to come at this one wit a vengeance. I have been lucky enough to catch my daughters stomach flu, and it pretty much zapped my energy for this one. I did the first 45 DU's in less than 50 seconds, it then took me 2 minutes to get three cleans done. I was just running on empty. By the 22 full clean, I switched to power cleans, and finished with a total time of 23:01 funny thing is it is still faster than the last time I did it.
note: I will not be doing Fran this time around either..... I need to get healthy.