Tuesday WOD 'Diane'

"Diane"

21-15-9 of
225lb Deadlift, HSPU's

I have decided this week, to kind of mix up the .com WOD's. I am not going to write my own WOD's but maybe try something different but stay in tune with the main websites focus. So yesterday was heavy deads, I opted to do Diane. I have not done Diane in a long time, and handstand push ups are something I definitely need more of.
anyhow my time was 2 minutes slower than my PR, last night it was 15:33.
I have been really suffering in the HSPU, The last WOD with these I was a lot slower than previous as well. I noticed last night I was favoring my 'strong' shoulder most of the workout. I may just start doing HSPU's everyday. add one a day kind of philosophy. actually yes confirmed, I will do 1 HSPU as part of my warm up tonight, then 2 HSPU's tomorrow etc....