Friday

5 rounds
5 275lb deadlifts
10 burpees

I do not remember my time, Thats ok, I actually had to scale down in the middle of the WOD to 225, due to my right hip failing me. I blame this on my lack of doing deadlifts for quite a while now. I am in a bit of a rut, and am going to focus on some of the HQ .com WOD this coming week, before I take a much needed week long break.